Mettle
Mettle is a 6 week program packed with many of my favorite “HIIT” or “CrossFit” style workouts. The emphasis in this program is on the conditioning/ cardio building but you’ll be sure to develop both your overall level of fitness and muscular physique. This program takes the hybrid athlete approach to fitness and challenges you everyday!
Mettle is a 6 week program packed with many of my favorite “HIIT” or “CrossFit” style workouts. The emphasis in this program is on the conditioning/ cardio building but you’ll be sure to develop both your overall level of fitness and muscular physique. This program takes the hybrid athlete approach to fitness and challenges you everyday!
Mettle is a 6 week program packed with many of my favorite “HIIT” or “CrossFit” style workouts. The emphasis in this program is on the conditioning/ cardio building but you’ll be sure to develop both your overall level of fitness and muscular physique. This program takes the hybrid athlete approach to fitness and challenges you everyday!