Nuke
Nuke is a 6 week program that focuses on developing the body’s ability to build explosive power under controlled movements. I put emphasis on consistent core work throughout this program. This ensures the body’s ability to produce more power overall. Every other body part performs better when the core is both involved and stronger! Each week is wrapped with a “HERO WORKOUT” of your choice for added conditioning.
Nuke is a 6 week program that focuses on developing the body’s ability to build explosive power under controlled movements. I put emphasis on consistent core work throughout this program. This ensures the body’s ability to produce more power overall. Every other body part performs better when the core is both involved and stronger! Each week is wrapped with a “HERO WORKOUT” of your choice for added conditioning.
Nuke is a 6 week program that focuses on developing the body’s ability to build explosive power under controlled movements. I put emphasis on consistent core work throughout this program. This ensures the body’s ability to produce more power overall. Every other body part performs better when the core is both involved and stronger! Each week is wrapped with a “HERO WORKOUT” of your choice for added conditioning.